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The push/pull/legs split ( ppl) are one of the most simple and proven
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Amazing splits include push/pull, push/pull/legs, and upper/lower
The push/pull/legs split ( PPL) are one of the most simple and proven
Push Pull Legs Upper Lower Split | Full Beginner Program (PPLUL) - YouTube
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5-day Split Workout Routine | Strength training routine, Push pull
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